Welcome to Flore & Folk, a nature-led platform offering support and tools to reconnect and retune to the rhythms and cycles of life.
Flore & Folk came to me in the liminal phase of Covid-19. A time that imposed a slower pace of life onto us. A moment of pause that reconnected us to our centre, our desires and what we really want from life.
This unique time realigned me to nature. A witness to the transition of spring into summer, I realigned to the natural rhythms of life and to myself. It confirmed that life pre-covid was intense and prone to burn out. It affirmed that a slow, simple, nature-led life reduced my anxiety, improved my wellbeing and made me feel good!
Since the beginning of 2020, I’ve felt a disconnect to ‘Saged’ and found myself wanting to go back to basics, back to nature and back to the heart of why I originally created the brand. I wanted to strip back and simplify in a way that was accessible to all. That meant no more terminology and talking of spiritual worlds that do not exist for most people. It meant creating a platform away from the societal pressures and perfections that Instagram shows us.
So what is there to expect?
Flore & Folk is a platform for like-minded folk to commune and reconnect. It provides services for those seeking a nature-led way of life and celebrates the everyday. There are tonics - personalised yoga and massage offerings for extra special moments of pause as well as an online yoga membership that connects us to nature and how we can apply what we learn on the mat into everyday living.
What I have created is heartfelt and aligns with this new chapter we are all entering. A chapter that is unknown, a little slower and reminds us that we must connect to ourselves and the world around us in order to stay balanced.
I look forward to connecting with you.